Thứ Năm, 2 tháng 2, 2017

Incubating Eggs

Although nothing beats the magic of a mother hen incubating and hatching a clutch of eggs, the incubator can produce its own magical clutch of chicks without the risks of natural brooding. Around my farm, the placing of eggs in the incubator is one of our first rites of Spring. I look forward to the soft whir of the incubator fan with all its promise of little precious fuzzy chicks!

Incubation of eggs is really very easy. In order to develop to hatching, eggs need warmth, air, movement, and humidity. An incubator provides the warmth – about 100-101 degrees F. Most incubators also come with a fan for keeping air moving over and around the eggs.

You can buy ‘hatching eggs‘ for your incubator, or if you have a rooster, and thus fertile eggs, you can put eggs from your own chickens into your incubator. Mixed breed chickens are fun and usually very strong and healthy.

When we want to breed pure bred chickens, we place the rooster with hens of the same breed in a separated area from the other breeds of chickens we have. If you have more than one breed of rooster, wait 3 weeks before you start collecting eggs for your incubator from this separated enclosure, as sperm can survive inside the hens for 2-3 weeks. Once the 3 weeks have passed, you can then be assured that the hens will be producing purebred eggs.

Start up your incubator so it gets nice and warm about 9-12 hours before adding the eggs. Put all the eggs you want to hatch into the incubator at the same time. Depending on how many hens you have, it can take some time to gather up a brood of eggs. Keep the eggs you will want to hatch at room temperature until you have enough collected to put them in the incubator.

Once the eggs go into the incubator, and thus warm up to 100 degrees F, they will take 21 days to hatch. Although most incubators are set to keep the right temperature – I put an extra thermometer in the incubator as a double check.

I also put a hygrometer, which measures humidity, in with the eggs as well. Humidity is very important and must be monitored – for the first 18 days, you want to keep it between 45 and 50% humidity; after the 18th day, raising the humidity to about 65% is recommended. Various types of incubators have different means for adjusting the humidity, but in general it is a very simple process of either adding or decreasing water within the incubator. Always use warm water so you don’t cool the incubator too much. In last couple days, I usually add a wet washcloth to one side to increase the humidity to the 65%.

When a hen broods her eggs, she moves the eggs around quite a bit. Many incubators come with automatic egg turners, which will mimic the necessary movement. I usually turn the eggs myself though. I feel like I am starting the bonding process, and I like to move them in different ways rather than in the same direction every time. One important tip is to put some sort of penciled marking on one side of each egg so you can keep track of which ones were turned! And don’t just turn the eggs over, move them around the incubator space as well. At day 19, you should stop turning and moving the eggs.

The 21 days go by fast! I always mark in my calendar the day I put the eggs in, the 18th day when I stop turning and raise the humidity, and the hatching date.

In the final days, you don’t want to open the incubator very much, even though you may be really excited. The chicks have to do this all on their own. At around 20 days, you will start to see pip marks on the eggshells from the chicks pecking the shell from the inside, and you may hear peeping from inside the eggs. The chicks may peck a tiny hole in the shell and then take a break for hours. The whole hatching process can take a long time, and you have to be patient and wait. Don’t try to help the chicks get out of the eggs – the whole process is an important part of their physical development.

They can stay in the incubator overnight or for a day after hatching. Some of the earlier ones may seem to be jostling the ones still trying to hatch out, but that movement is encouraging to the ones still hatching even if it seems bothersome. When about half of the chicks are out of the eggs and dry, I usually open the incubator and take the dry ones out and put them immediately under a heat lamp in a protected brooder. After the next half are dry, they can be added to the brooder. Incubating eggs and watching the chicks hatch out never ceases to thrill and amaze me! Happy incubating!

Thứ Bảy, 10 tháng 12, 2016

How to find best pillows for side sleeper

There is nothing worse than when fatigue and night would you also have to wake, sleep deeply. The morning would wake with a side neck pain, with back pain, shoulder pain. So what made you suffer so? The main culprit may be the pillow or mattress you are using. It does not fit in with everyone, it degraded due to long term use. So how to find the best pillows for side sleepers and we are not simple things.

Have you the best mattress? So now you choose pillow based on any criteria, we have compiled a shopping guide with advice from Dr. Salinas and Gerry Borreggine, Chairman, and CEO of Therapedic international and President of the Association of international sleep products, helps you choose a pillow is best for you. I suggest for you pillows fit most people, that is memory foam side sleeper pillow

Consider How You Sleep: It’s important to ask yourself, are you a back, side or stomach sleeper before heading to the store for a new pillow. “Ideally, you want to sleep on your side,” Dr. Salinas said. “Sleeping on your stomach can cause a lot of discomforts.” In fact, it’s preferred by physicians that you avoid sleeping on your stomach at all. But if you’re sleeping on your side, a good idea would be to place a pillow between your knees. If you’re a back sleeper, Dr. Salinas says to avoid thick pillows because it can cause your head to push forward, making your morning wake-up a little stiff. Our own advice? It sounds silly, but you should really try a pillow out for comfort before you take it home because at the end of the day, this is a very subjective attribute, and everyone’s preferences are different!

Consider The Material:  There are many new technologies in pillow material available to
consumers. Memory foam is excellent for people with allergies because they will not absorb dust and other particles like traditional pillow materials. In addition, foam is often ventilated so it provides increased circulation and stays cooler. Foam can be quite firm, though, so if you prefer to bury your head in a soft cushion or if you’re having back pain, you may want to steer clear.  “I have some patients who love Memory Foam,’ said Dr. Salinas. “And then I have some who don’t, so it’s best to keep your receipt.” Natural fill, like goose down, is durable and incredibly soft, but can be quite expensive. Bottom line: Synthetic substitutes like polyester fill may feel like the real thing but are hypoallergenic and washable. Also important to note: a pillow encasement will also keep your pillow fresher longer.

Consider Quality: Pillows range in price from under $30 to even $200, so it is important to know what you are investing in before you commit. Although sleep is very important, so it may be worth it to splurge on this necessity if it means a good night’s sleep and you truly feel a difference in quality.
It’s important to note that if you’re having long-term sleeping problems or pain, it’s best to consult a physician.

Thứ Năm, 6 tháng 10, 2016

What is about Sleep Joy ViscoFresh Memory Foam Advanced Contour Pillow?

Sleep Joy ViscoFresh Memory Foam Advanced Contour Pillow is one of the best pillows for side sleeper. If you are someone who has a habit of side sleeping, then we recommend that you should not ignore this product. The following article we will outline the pros and cons and how to purchase them.


Design and Construction 

The pillow is designed to fit the contours of the neck and the head regardless of the sleeping position. Moreover, it maintains its shape while providing excellent neck support. The soft memory foam is of excellent quality; it has enough density and comes with a hint of green tea or mint smell. The hypoallergenic pillow does not build up much heat like other pillows.

Comfort and Therapeutic

Effects Even after the first use, neck pains which many people normally experience has drastically lessened or gone completely. No muscle tensions on the neck and other discomforts occur with continued use of the pillow.


After a year of continued use, the pillow is still as good as the first months of use.


Design and Construction 

The pillow is very soft, is not firm enough and does not provide adequate support to the head and the neck when sleeping on the side. The center of the pillow is not concave enough. The pillow makes an odd sound even at the slightest movement. Others find the foam too thick.


After just four months of continued use, the pillow has broken down. It flattened out and can no longer provide support in just a couple of days.


The odor is unpleasant; it disrupts sleep. Likewise, the sound it makes with every slight movement is annoying and gave neck discomfort.

Could be a good investment for those with neck discomforts 

Many users have cited remarkable therapeutic effects with regards to their neck discomforts. If you are suffering from neck pains, this pillow could be for you.

Hopefully with above information, you will choose the best pillows. Thanks you for reading and share !

Thứ Sáu, 19 tháng 8, 2016

10 ways to sleep better every night

Sleep is really important for each of us, from the elderly, young children, pregnant women. For each specific case have the best sleep way, but they are divided in the following way.

 Listen to a bedtime story
 Load a familiar audiobook on your iPod—one that you know well, so it doesn't engage you but distracts your attention until you drift off to sleep, suggests Dr. Shives. Relaxing music works well, too.  
Stay cool... Experts usually recommend setting your bedroom thermostat between 65° and 75°F—a good guideline but pay attention to how you actually feel under the covers. Slipping between cool sheets helps trigger a drop in your body temperature. That shift signals the body to produce melatonin, which induces sleep. That's why it's also a good idea to take a warm bath or hot shower before going to bed: Both temporarily raise your body temperature, after which it gradually lowers in the cooler air, cueing your body to feel sleepy. But for optimal rest, once you've settled into bed, you shouldn't feel cold or hot—but just right.
 ...especially if you're menopausal
During menopause, 75% of women suffer from hot flashes, and just over 20% have night sweats or hot flashes that trouble their sleep. Consider turning on a fan or the AC to cool and circulate the air. Just go low gradually: Your body loses some ability to regulate its temperature during rapid eye movement (REM) sleep, so overchilling your environment—down to 60°F, for instance—will backfire.  
Spray a sleep-inducing scent
 Certain smells, such as lavender, chamomile, and ylang-ylang, activate the alpha wave activity in the back of your brain, which leads to relaxation and helps you sleep more soundly. Mix a few drops of essential oil and water in a spray bottle and give your pillowcase a spritz.  
Turn on the white noise
 Sound machines designed to help you sleep produce a low-level soothing noise. These can help you tune out barking dogs, the TV downstairs, or any other disturbances so you can fall asleep and stay asleep.  
Eliminate sneaky light sources
 "Light is a powerful signal to your brain to be awake," explains Dr. Shives. Even the glow from your laptop, iPad, smartphone, or any other electronics on your nightstand may pass through your closed eyelids and retinas into your hypothalamus—the part of your brain that controls sleep. This delays your brain's release of the sleep-promoting hormone melatonin. Thus, the darker your room is, the more soundly you'll sleep.
Consider kicking out furry bedmates
Cats can be active in the late-night and early morning hours, and dogs may scratch, sniff, and store you awake. More than half of people who sleep with their pets say the animals disturb their slumber, according to a survey from the Mayo Clinic Sleep Disorders Center. "But if your pet is a good, sound sleeper and snuggling up with him is comforting and soothing, it's fine to let him stay put," advises Dr. Shives.
 Check your pillow position
 The perfect prop for your head will keep your spine and neck in a straight line to avoid tension or cramps that can prevent you from falling asleep. Ask your spouse to check the alignment of your head and neck when you're in your starting sleep position. If your neck is flexed back or raised, get a pillow that lets you sleep in a better-aligned position. And if you're a stomach sleeper, consider using either no pillow or a very flat one to help keep your neck and spine straight.
Breathe deeply
This technique helps reduce your heart rate and blood pressure, releases endorphins, and relaxes your body, priming you for sleep. Inhale for 5 seconds, pause for 3, then exhale to a count of 5. Start with 8 repetitions; gradually increase to 15. To see if you're doing it right, says Dr. Breus, buy a bottle of children's bubbles, breathe in through your belly, and blow through the wand. The smooth and steady breath that you use to blow a bubble successfully should be what you strive for when you're trying to get to sleep.
Stay put if you wake up
"The textbook advice is that if you can't fall back asleep in fifteen minutes, get out of bed," says Dr. Shives. "But I ask my patients, 'How do you feel in bed?' If they're not fretting or anxious, I tell them to stay there, in the dark, and do some deep breathing or visualization." But if lying in bed pushes your stress buttons, get up and do something quiet and relaxing (in dim light), such as gentle yoga or massaging your feet until you feel sleepy again.

Thứ Hai, 15 tháng 8, 2016

How to clean a memory foam pillows

Memory foam pillows are one of the indispensable accessories on your bed. It works to support you to get a night's sleep, but also have important therapeutic effects and prevention of diseases of the neck, shoulders, and head. In this article, we will teach you how to clean the memory foam pillow easily. Before you can start to clean the knee, you need to prepare the necessary materials such as glass cleaner water, clean water, towel , aerosols, etc.

Cleaning Process: Cleaning process is quite simple and seems alike to dusting the bedroom with some vacuum pump or specific machine. However, you have to follow the given steps for cleaning memory foam mattress or pillow.
  1. You have to vacuum the pillows completely from upper to bottom surfaces with softer brush.
  2. Now put the memory foam pillow on a bathtub or beside some water supply tank on a tarp in the balanced form
  3. Prepare a cleaning product by mixing 1 part of Woolite and 2 part of water
  4. Now shake this mixture well and confirm it is mixed completely
  5. Apply this solution to every part of the pillow nicely
  6. Let the pillow stay for 30 minutes
  7. In next, you have to cleanse the pillow with water.
  8. For squeezing, you have to fold and press the pillow for water release.
  9. Empty the bottle and now prepare another solution of vinegar 1 part and 4 part of the water
  10. Spray down this new mixture or solution to pillows comprehensively
  11. Clean it again with shower head and let it dry
  12. Use hair dryer or fan to make the pillow completely dry
Removing Stains: Blemishes may also be removed easily by using some detergents, light chemicals and other homemade products. In fact, it is the same process as to cleanse the memory foam pillow by vinegar solution. Now, many best performing and reliable solutions are available in markets for complete removal of stains in pillows by a spraying process.

Odor Removing: Many cleaning products based on Citrus can be used for odor removing. These brands are available in powder which you can mix with distilled water to prepare a solution. Now, you have to apply it on pillow thoroughly that will remove odor completely and fast.

Additional Guidelines: Basically, you can use the memory foam pillow as long as you want by rotating its surfaces after every 6 month period. Secondly, you should never take meal or tea and coffee on the bed. Finally you must clean and remove the dust from the bed regularly.

Hope with above guide, you will how to know cleaning your pillow. You can also buy this best pillow for side sleeper at here:

Chủ Nhật, 14 tháng 8, 2016

Who Else Wants To Learn About Coop Home Goods Shredded Memory Foam Pillow?

Are you find the best side sleeper pillow? You can discover about coop home goods shredded memory foam pillow:

 - One of the first things you will want to do is to choose a good quality pillow that fits your body shape and style
 - A great way to get a good night's sleep is by purchasing a memory foam mattress
 - Memory foam is a natural fiber that is used to provide support to your body
 - The foam is placed in the mattress, and the sleeper is attached to the bed
 - A great way to prevent the problem of snoring is to try sleeping on your own

More On Mattress

The essential factor to keep in mind is the amount of support you will need to determine the right pillow for your body. If you are looking for a good night's sleep, you should definitely consider buying a pillow that is made of high-quality materials. The first thing you need to do is to choose the right type of mattress for your body. You should consider the comfort factor that you want to look for when purchasing a mattress. The second thing you should think about is the size of your bed. If you are a King size you will want to choose a mattress that is firm and comfortable.

You can try to choose a hypoallergenic pillow that is made from a natural material. It is also important to keep in mind that a good way to get a good memory is to buy a hypoallergenic pillow. The most important factor to consider is the amount of dust that you will need to keep your mattress clean. You should look for a vacuum which is made from a mixture of materials. The mattress should be made from a durable material that is resistant to dust and dirt. The best mattress for your home is the one that is made of soft cotton.

The main difference in the price of a hypoallergenic pillow is the amount of time it takes to sleep. The fact that it is a hypoallergenic topper is a natural process that can be done by anyone. A good way to get a good night's sleep is by purchasing a comforter set. The crucial thing to remember is to look for the best bedding that you can afford. You will want to choose a comforter that is durable and will last for a longer period of time. The second consideration is the amount of space you will need to buy a comforter.

A great way to get a great night's sleep is by using a mattress that is made of a pillow. This is because the topper is made of a mixture of synthetic materials and a combination of these. The common way to get a pillow is to use a foam pad. This is a great idea for those who have a lot of pain and discomfort. This will make it easy for you to get a new pillow that will help you to keep your head in the right position. The first step is to get a mattress that is comfortable and has a lot of support.

The most common type of pillow is the one that is made of memory foam. It is a kind of latex that is used to help people who suffer from back pain. This kind of latex is made up of a gel that is attached to the skin of the person's head. Memory pillows are known to be effective for people who are prone to allergies. The important thing to note is that the most common way of treating bed wetting is to use a humidifier. The best method is to use a cotton swab dipped in a little tea or water to remove the itch.

The pillow is comfortable and will be able to fit snugly against your body. Furthermore, the pillow top is a great way to keep your body fit and healthy. It is a great option for those who are looking for a more restful night's sleep. A great way to do this is to use a pillow that is comfortable and can be made to fit your body. One of the first things you should do is to make sure that you are using the right pillow for your body. If you are looking for a pillow that is firm, it is a good choice.

The compelling rule of buying a hypoallergenic blanket is to keep it dry. If you are going to buy a comforter, you should consider the length of time you spend cleaning it. The first step is to choose the fabric that is right for you. You can get a good pair of silk sheets that are made of four percent pure cotton. The compelling factor to consider when shopping for goatskin rugs is the amount of space you have to spend. The second thing you will need to do is to decide what type of fabric you want to use.

The mattress is an important factor to take into consideration when you are trying to sleep. If you are tired of waking up in the morning, you should put your head on the floor. Furthermore, if you have a bad sleeping posture, you should try to avoid using a pillow that is too tall. A great way to prevent snoring is to take a few minutes to relax. If you are experiencing back problems, you should wear a pillow that is comfortable and supportive. This will help you to keep your head in the way of your sleeping position.

If you have a bad night of sleeping, you may want to consider buying a memory foam mattress. This is because you will be able to get the same benefits as you would if you were a person who has a bad sleeping posture. Additionally, if you are prone to a lot of dust, you may want to invest in a memory foam mattress. You can get a memory foam mattress that is made from one percent organic latex. This is because the mattress is made from a natural material that is filled with water. The other type of memory foam mattress is the one that is designed to support your body.

Hopefully, this discussion of coop home goods shredded memory foam pillow has been valuable. At the beginning, we talked about how a great way to determine if you're going to be able to get a good deal of the right kind of mattress is to find a reputable company. We also mentioned how the first thing that you should know about the right pillow is the way it feels. Third, a topper made from a blend of down-form foam is a wonderful choice for those who have a bad sleeping posture. Fourth, the ear canal is then pulled up and down, and the mattress is raised. Fifth, the snore mattress is a special feature that is designed to support the spine.